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Training sets typically group several sizes or graduated shapes together. The useful comparison is the progression between pieces, not promises about how quickly someone should move from one size to another.
Look for manufacturer-listed maximum width or diameter and insertable length for each piece. A gradual progression may be easier to evaluate than a large jump between sizes.
A tapered shape changes gradually in width. Each piece intended for anal use should also have an appropriate flared base, retrieval handle or other safety design.
Silicone, metal and other materials differ in firmness, weight and care requirements. Follow the manufacturer's lubricant and cleaning instructions.
Do not treat a training set as a schedule or goal. Comfort varies, and there is no reason to progress to another size unless it is wanted and comfortable.
Training sets are most closely related to our Butt Plugs collection. For powered options, also compare Anal Vibrators.